Vegetable Stir Fry

Servings: 4 Total Time: 30 mins Difficulty: Medium
Vegetable Stir Fry

Ingredients: – 2 tablespoons vegetable oil – 1 red bell pepper, thinly sliced – 1 yellow bell pepper, thinly sliced – 1 onion, thinly sliced – 1 carrot, thinly sliced – 1 zucchini, thinly sliced – 1 cup broccoli florets – 1 cup snap peas – 2 cloves garlic, minced – 1 tablespoon fresh ginger, minced – 1/4 cup low-sodium soy sauce – 2 tablespoons cornstarch – 1/2 cup water – Salt and pepper to taste Instructions: 1. Heat the vegetable oil in a large pan or wok over medium-high heat. 2. Add the onions, bell peppers, and carrots to the pan. Stir fry for about 5 minutes, or until the vegetables are tender. 3. Add the zucchini, broccoli, snap peas, garlic, and ginger to the pan. Continue to stir fry for another 3-5 minutes. 4. In a small bowl, mix together the soy sauce, cornstarch, and water. Stir until the cornstarch is fully dissolved. 5. Pour the soy sauce mixture over the vegetables in the pan and stir well to combine. Continue cooking for another 2-3 minutes, or until the sauce has thickened. 6. Season the stir fry with salt and pepper to taste. 7. Serve the vegetable stir fry hot, over rice or noodles if desired. Note: You can add any vegetables of your choice. You can also add tofu, chicken, or shrimp for a non-vegetarian version. Enjoy!

Thank you for reading!

We hope you enjoyed this post! Explore more of our articles and recipes to get inspired for your next meal or project.

Discover more
0 Add to Favorites
Vegetarian

Vegetable Stir Fry

Difficulty: Medium Prep Time 10 mins Cook Time 15 mins Rest Time 5 mins Total Time 30 mins
Cooking Temp: Medium  C Servings: 4 Calories: 350
Best Season: Spring

Description

A colorful vegetable stir fry with a soy sauce glaze

Vegetable Stir Fry Ingredients

Instructions

  1. Stir-fry vegetables in soy sauce and garlic, serve hot.

Note

Serve with rice or noodles

Did you make this recipe?

Tag @tastyfoodebook on Instagram

and Hastag it #tastyfoodebookmyrecipe so we can see all your recipes.

Pin this recipe and share it with your followers.

pinit
File under
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

Mariana Santos

Mariana Santos is a passionate food enthusiast and the creative force behind Tasty Food E-book.